Kit contains 3 grow trays, 3 germination lids, 12 grow mats, 4 varieties of seeds (each one containing enough for 3 harvests) and a quick start guide. This bundle contains all of the above materials as well as additional 6xmicrogreens seeds refills (1x each seed type) + 12xgrow mats Curious about Growing Microgreens? - You're in the right place! This complete indoor micro green grow kit is the perfect way to get started. It also makes an ideal gift for the foodie, healthy eater or gardener in your life. Includes 4 popular seed varieties and 3 trays, so you can enjoy more variety. Seed to Superfood in 7 Days - 1) Start by adding water to the hydroponic grow trays 2) Add the 100% plant fibre grow mats 3) sprinkle seeds (USDA Organic) and 4) cover with germination tray until sprouts appear. 7-10 Days later, they're ready to be eaten on your breakfast, lunch, dinner, snacks or smoothies.